Chiropractic & Wellness Blog
Why You Don’t Need a New Year to Start a Health Revolution
Red & Green Flags When Choosing a Chiropractor (Or Any Physical Medicine Provider)
Cold Weather Joint Pain: Myth vs Reality
🧘♂️ Mobility vs. Flexibility: Why You’re Stretching but Still Stiff
Why Chiropractors Are So Obsessed with Posture (And Why You Should Be Too)
Osteoarthritis: It’s Not as Bad as It Sounds
Understanding Neck Pain: What’s Causing It and How to Fix It Safely
Understanding Low Back Pain: What’s Really Going On With Your Spine
Don’t Wait for Retirement to Start Living
3 Signs Your Injury Needs More Than Just Rest
The Hidden Cost of Chronic Neck Pain
Pain in the Butt (Literally)? It Might Be Piriformis Syndrome
The “Scary Words” on Your MRI Report (That Might Not Be So Scary After All)
MRI reports can be overwhelming — filled with scary-sounding terms like “degenerative disc disease,” “disc protrusion,” or “spondylolisthesis.” But here’s the truth: these findings are more common (and less dangerous) than they seem. In this post, we break down what those words really mean and explain why conservative care can often be the best first step.